Showing posts with label Health Care. Show all posts
Showing posts with label Health Care. Show all posts

Warm water and the prevention of heart attack

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
 
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack.. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
 
A cardiologist says if everyone who reads this message sends it to maximum people, you can be sure that we'll save at least one life. Read this & Send the link to a friend. It could save a life. So, please be a true friend / colleague and send this article to all your friends you care about

Take care of your eyes


How are you everybody? All of you are busy now?

Take care of your "delicate" eyes.

This info' is sure to help Personal Computer users very much.
It is apt for all of us, who spend long hours at our desks,looking at the computer screen.

Step I :-

After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-

Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-

Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body.